Relaxation/Meditation : online resources
Online relaxation resources |
| Chocolate Balloons & Feathers Guided Meditation by Ann Douglas |  |
| Oak Creek Guided Meditation by Ann Douglas |  |
| Spotify & Podcasts Christian Meditation and Being Well inspiration |  |
| Headspace Headspace is here to give you the tools and resources to look after your mind. And now, more than ever, it’s time to support those who really need it. |  |
| Guided Meditations Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each. |  |
| Ignatian Christian meditations Discover, in 5 minutes, a compassionate space with Taketime meditations. Spirituality inspired by the stories of Jesus. |  |