Relaxation/Meditation : online resources
Online relaxation resources |
Chocolate Balloons & Feathers Guided Meditation by Ann Douglas | ![]() |
Oak Creek Guided Meditation by Ann Douglas | ![]() |
Spotify & Podcasts Christian Meditation and Being Well inspiration | ![]() |
Headspace Headspace is here to give you the tools and resources to look after your mind. And now, more than ever, it’s time to support those who really need it. | ![]() |
Guided Meditations Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each. | ![]() |
Ignatian Christian meditations Discover, in 5 minutes, a compassionate space with Taketime meditations. Spirituality inspired by the stories of Jesus. | ![]() |