Wellbeing


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Lone Parent Support Group: 3rd Mon/last Sat 1.00 pm
Being a Lone Parent is twice the work, twice the stress and twice the tears. Read more.
Open 'Lone Parent Support Group: 3rd Mon/last Sat 1.00 pm'

Relaxation/Meditation Classes: Wednesdays 3.00 pm
sessions will help you to acquire the skill of ’living in the present moment’.
Open 'Relaxation/Meditation Classes: Wednesdays 3.00 pm'

Mindful Chimp: Fridays (last meeting 27 Apr 18)
Simon Fry the founder of Mindful Chimp teaches people how to live happier, healthier and less stressful lives in Chester, Cheshire, Wirral and North Wales.